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Adult Dance/ Fitness Classes
Monday AM Fitness 9.15am - 10am
Tuesday Gentle Yoga 9.15am - 10am
Tuesday Gentle Yoga 9.15am - 10am
Join us for a fun morning workout - light cardio, weights, strength & stretching.
Click the QR code to register
Tuesday Gentle Yoga 9.15am - 10am
Tuesday Gentle Yoga 9.15am - 10am
Tuesday Gentle Yoga 9.15am - 10am
Gentle yoga flow movements & breathwork in seated, standing & mat positions. All ages & abilities welcome. Just bring a mat.
Click on the QR code to register.
Wednesday Dance Fitness 9.15am-10am
Tuesday Gentle Yoga 9.15am - 10am
Friday Mommy & Me 9.15am - 10am
Come dance with us as we learn different styles & genres: various decades & fun seasonal dances.
Click the QR code to register.
Friday Mommy & Me 9.15am - 10am
Friday Mommy & Me 9.15am - 10am
More info coming soon, Please click here to get on our waitlist (ages 1-3)
Sunday Pilates 12pm - 1pm
Join our specialized, low-impact conditioning workout that blends traditional Pilates core stability with ballet-inspired movements to build long, lean muscle, improve posture, and enhance hip mobility. Classes begin Oct 11th.
Sunrise Yoga (Wed & Sat) 7am - 8am
More info coming soon, Please click here to get on our waitlist.